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	<title>Anita Mitchell Cognitive Hypnotherapy &#187; self-esteem</title>
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	<link>http://blog.anitamitchell.co.uk</link>
	<description>Find The Life You Want ...</description>
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		<title>Locus of Control</title>
		<link>http://blog.anitamitchell.co.uk/2010/04/the-root-of-all-authority/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/04/the-root-of-all-authority/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:02:28 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[cognitive hypnotherapist]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=478</guid>
		<description><![CDATA[I have had a number of discussions recently with clients and their difficulties around taking responsibility for their own behaviours/decisions etc. It stems around where their locus of control is, either externally or internally.
At the moment there is a great trend towards letting the Universe provide &#8211; ask, and it shall be given you. The [...]]]></description>
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		<title>Eating late at night adds weight</title>
		<link>http://blog.anitamitchell.co.uk/2009/09/eating-late-at-night-adds-weight/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/09/eating-late-at-night-adds-weight/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 18:16:34 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=354</guid>
		<description><![CDATA[











This article comes from the BBC News website could be of interest to anyone watching their weight.
 
By Sudeep Chand 
Health reporter, BBC News 





 

Late-night snackers are more likely to gain weight, research suggests. 
A team from Northwestern University, Illinois, found that when you eat, not just how you eat, could make a big difference.
Scientists found [...]]]></description>
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		<title>Law of the Garbage Truck</title>
		<link>http://blog.anitamitchell.co.uk/2009/08/law-of-the-garbage-truck/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/08/law-of-the-garbage-truck/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 19:51:26 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[commuication]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=351</guid>
		<description><![CDATA[
I was told this story the other day. What are your thoughts?
‘One day I was in a taxi and we were heading for the airport. We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us. My taxi driver slammed on his brakes, [...]]]></description>
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		<title>Weight off my mind: I was hypnotised into thinking I&#039;d had a gastric band fitted&#8230; and was astonished by the results</title>
		<link>http://blog.anitamitchell.co.uk/2009/07/weight-off-my-mind-i-was-hypnotised-into-thinking-id-had-a-gastric-band-fitted-and-was-astonished-by-the-results/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/07/weight-off-my-mind-i-was-hypnotised-into-thinking-id-had-a-gastric-band-fitted-and-was-astonished-by-the-results/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 09:46:00 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[sensation control]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[sensory distortion]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=336</guid>
		<description><![CDATA[This isn&#8217;t the first time that  have posted an article about this treatment plan, but this one, in the Mail on Line goes into so much detail about the procedure that I thought it was worth posting.
The treatment that this married couple in Spain are providing is a great example of sensory distortion, and [...]]]></description>
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