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	<title>Anita Mitchell Cognitive Hypnotherapy &#187; Quest Institute</title>
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	<link>http://blog.anitamitchell.co.uk</link>
	<description>Find The Life You Want ...</description>
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		<title>Cog Hyp rocks at the diet show</title>
		<link>http://blog.anitamitchell.co.uk/2010/01/cognitive-hypnotherapy-rocks-at-the-diet/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/01/cognitive-hypnotherapy-rocks-at-the-diet/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:58:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Quest Institute]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=433</guid>
		<description><![CDATA[Getting the message out there that losing and maintaining weight isn&#8217;t all about being on a diet&#8230; this from the blog of Trevor Silvester.
 
by Trevor Silvester. 

Cognitive Hypnotherapy had a high profile at the Olympia Diet show. SlimQuest had a stand, manned and womanned by Questies eager to educate the public in how easy it [...]]]></description>
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		<title>The Five Love Languages</title>
		<link>http://blog.anitamitchell.co.uk/2009/07/the-five-love-languages/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/07/the-five-love-languages/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 20:55:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[commuication]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[marriage/partnerships]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[comunication]]></category>
		<category><![CDATA[Quest Institute]]></category>

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		<description><![CDATA[I spent a very pleasant evening yesterday in the company of my peers of Cognitive Hypnotherapists at a talk organised by the company I did my training with, The Quest Institute (www.questinstitute.co.uk) listening to a talk by one of the graduates, Russell Davies on The Five Love Languages.
The Five Love Languages talk developed from the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hypnotherapy more effective than nicotine replacement therapy</title>
		<link>http://blog.anitamitchell.co.uk/2007/11/hypnotherapy-more-effective-than-nicotine-replacement-therapy/</link>
		<comments>http://blog.anitamitchell.co.uk/2007/11/hypnotherapy-more-effective-than-nicotine-replacement-therapy/#comments</comments>
		<pubDate>Wed, 21 Nov 2007 23:41:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[nicotine replacement patches]]></category>
		<category><![CDATA[Quest Institute]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/2007/11/22/hypnotherapy-more-effective-than-nicotine-replacement-therapy/</guid>
		<description><![CDATA[According to a recent article posted by Trevor Silvester of The Quest Institute, a recent study has found that hypnotherapy is more effective than nicotime replacement therapy for helping smokers to quit.  The article is reproduced in its entirity below. You can find more information about Cognitive Hypnotherapy at www.questinstitute.co.uk. 
According to a study presented at the 73rd [...]]]></description>
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		<title>Cognitive Hypnotherapy as part of CBT</title>
		<link>http://blog.anitamitchell.co.uk/2007/11/cognitive-hypnotherapy-as-part-of-cbt/</link>
		<comments>http://blog.anitamitchell.co.uk/2007/11/cognitive-hypnotherapy-as-part-of-cbt/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 18:19:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[cognitive behavioural therapy]]></category>
		<category><![CDATA[Quest Institute]]></category>

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		<description><![CDATA[This is a reproduction of Trevor Silvester&#8217;s blog regarding CBT and how Cognitive Hypnotherapy fits into its model. Trevor is a Director of The Quest Institute &#8211; the home of Cognitive Hypnotherapy who train therapists to an extremely high standard. More infomation is available at www.questinstitute.co.uk. 
Trevor writes:
Cognitive Behavioural Therapy is an umbrella term that covers [...]]]></description>
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		<slash:comments>1</slash:comments>
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