<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Anita Mitchell Cognitive Hypnotherapy &#187; positive thinking</title>
	<atom:link href="http://blog.anitamitchell.co.uk/tag/positive-thinking/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.anitamitchell.co.uk</link>
	<description>Find The Life You Want ...</description>
	<lastBuildDate>Tue, 01 Nov 2011 11:26:12 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The D-O-R Model</title>
		<link>http://blog.anitamitchell.co.uk/2010/04/the-d-o-r-model/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/04/the-d-o-r-model/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 10:22:33 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[coaching]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[Micheal Neill]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=474</guid>
		<description><![CDATA[This from Michael Neill&#8217;s newsletter received today. I couldn&#8217;t get the diagram to copy here, but I think it&#8217;s clear without it:
One of the main questions I&#8217;ve been exploring and wrestling with over the past 20 years or so is how we create more of what we want in the world.
Some related questions include:

What makes [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/04/the-d-o-r-model/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just for today&#8230;</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/just-for-today/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/just-for-today/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 19:15:45 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=465</guid>
		<description><![CDATA[This was shared with me today, and it made me stop and think, so I thought I&#8217;d share it with you too.
by Che von Lindbergh, 2006
Today I will delete from my diary
two days: yesterday and tomorrow
Yesterday was to learn
and tomorrow will be the consequence
of what I can do today.
Today I will face life
with the conviction [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/just-for-today/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Opportunityisnowhere!</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/opportunityisnowhere/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/opportunityisnowhere/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 14:19:06 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=463</guid>
		<description><![CDATA[What did you read when you saw the sentence above?
Depending on whether you are an optimist or a pessimist you may have read it one way, or another.
Opportunity is now here.
Opportunity is nowhere
We tend to notice whatever it is that are mind is primed to see, either the positives in life, or the negatives.
Have you [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/opportunityisnowhere/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tapping therapy: curing physical and mental problems</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:03:56 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=457</guid>
		<description><![CDATA[This article was published on the Telegraph website (www.telegraph.co.uk) about Emotional Freedom Technique (also known as &#8216;tapping&#8217;). It&#8217;s something that I teach to many of my clients, as it&#8217;s such an amazing tooland has so many possible applications. Have a read and see what you think&#8230;
Beverley Turner tries out &#8216;tapping&#8217;, a technique designed to cure [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Reflections on what we control and what we don&#8217;t</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/reflections-on-what-we-control-and-what-we-dont/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/reflections-on-what-we-control-and-what-we-dont/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 21:02:15 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[Micheal Neill]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=444</guid>
		<description><![CDATA[


Once again my this blog comes from Michael Neill&#8217;s weekly email. It is reproduced here with his permission.His emails can be really inspiring and you can sign up to receive them too by using the link at the bottom of the page. I hope you enjoy it &#8230; Did you know that &#8220;worry&#8221; is a verb? [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/reflections-on-what-we-control-and-what-we-dont/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cog Hyp rocks at the diet show</title>
		<link>http://blog.anitamitchell.co.uk/2010/01/cognitive-hypnotherapy-rocks-at-the-diet/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/01/cognitive-hypnotherapy-rocks-at-the-diet/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:58:13 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Quest Institute]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=433</guid>
		<description><![CDATA[Getting the message out there that losing and maintaining weight isn&#8217;t all about being on a diet&#8230; this from the blog of Trevor Silvester.
 
by Trevor Silvester. 

Cognitive Hypnotherapy had a high profile at the Olympia Diet show. SlimQuest had a stand, manned and womanned by Questies eager to educate the public in how easy it [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/01/cognitive-hypnotherapy-rocks-at-the-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sculptor&#039;s Attitude</title>
		<link>http://blog.anitamitchell.co.uk/2010/01/sculptors-attitude/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/01/sculptors-attitude/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 23:01:32 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=380</guid>
		<description><![CDATA[This was posted on a forum I am a member of, and I thought it worth sharing.
Author Unknown
I woke up early today, excited over all I get to do before the clock strikes midnight. I have responsibilities to fulfill today. I am important. My job is to choose what kind of day I am going [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/01/sculptors-attitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Problem with Problem Solving</title>
		<link>http://blog.anitamitchell.co.uk/2009/12/the-problem-with-problem-solving/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/12/the-problem-with-problem-solving/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 09:39:13 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[commuication]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Micheal Neill]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=369</guid>
		<description><![CDATA[As I have mentioned before, I receive a weekly email from a great coach, Michael Neill. I received this today and thought it worth sharing with you. With his permission, here it is:
 
 
A couple of weeks ago, a marketing expert was shotgunning me with suggestions about what I needed to do to once people had [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/12/the-problem-with-problem-solving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Quickly Is Associated With Overeating, Study Indicates</title>
		<link>http://blog.anitamitchell.co.uk/2009/11/eating-quickly-is-associated-with-overeating-study-indicates/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/11/eating-quickly-is-associated-with-overeating-study-indicates/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 11:51:07 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=365</guid>
		<description><![CDATA[ 
ScienceDaily (Nov. 4, 2009) — According to a new study accepted for publication in The Endocrine Society&#8217;s Journal of Clinical Endocrinology &#38; Metabolism (JCEM), eating a meal quickly, as compared to slowly, curtails the release of hormones in the gut that induce feelings of being full. The decreased release of these hormones, can often lead [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/11/eating-quickly-is-associated-with-overeating-study-indicates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Law of the Garbage Truck</title>
		<link>http://blog.anitamitchell.co.uk/2009/08/law-of-the-garbage-truck/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/08/law-of-the-garbage-truck/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 19:51:26 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[commuication]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=351</guid>
		<description><![CDATA[
I was told this story the other day. What are your thoughts?
‘One day I was in a taxi and we were heading for the airport. We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us. My taxi driver slammed on his brakes, [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/08/law-of-the-garbage-truck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

