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	<title>Anita Mitchell Cognitive Hypnotherapy &#187; NLP</title>
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	<description>Find The Life You Want ...</description>
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		<title>Tapping therapy: curing physical and mental problems</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:03:56 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=457</guid>
		<description><![CDATA[This article was published on the Telegraph website (www.telegraph.co.uk) about Emotional Freedom Technique (also known as &#8216;tapping&#8217;). It&#8217;s something that I teach to many of my clients, as it&#8217;s such an amazing tooland has so many possible applications. Have a read and see what you think&#8230;
Beverley Turner tries out &#8216;tapping&#8217;, a technique designed to cure [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Adult brains can change within seconds</title>
		<link>http://blog.anitamitchell.co.uk/2009/07/adult-brains-can-change-within-seconds/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/07/adult-brains-can-change-within-seconds/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 15:15:35 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[cognitive behavioural therapy]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=342</guid>
		<description><![CDATA[I unashamedly pinched this post from The Quest Institute website because it so nicely illustrates one of the fundamental thoughts from Cognitive Hypnotherapy, namely that changes in the mind can happen quickly &#8211; therefore years and years spent in therapy might be put to better use seeing a brief therapy practitioner such as a Cognitive [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnosis Improves Academic Performance and Reduces Test-Anxiety for College Students</title>
		<link>http://blog.anitamitchell.co.uk/2009/05/hypnosis-improves-academic-performance-and-reduces-test-anxiety-for-college-students/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/05/hypnosis-improves-academic-performance-and-reduces-test-anxiety-for-college-students/#comments</comments>
		<pubDate>Mon, 18 May 2009 20:20:15 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=271</guid>
		<description><![CDATA[



 
Monday, May 18, 2009 by: Steve G. Jones, M.Ed., citizen journalist
See all articles by this author
Email this author
Key concepts: College, Hypnosis and Anxiety



(NaturalNews) A lot is expected of today&#8217;s college students. They are under an enormous amount of pressure to succeed in academics. The pressure comes from themselves, parents, professors, and friends. This causes a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Encouragement improves your game better than criticism, claim scientists</title>
		<link>http://blog.anitamitchell.co.uk/2009/05/encouragement-improves-your-game-better-than-criticism-claim-scientists/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/05/encouragement-improves-your-game-better-than-criticism-claim-scientists/#comments</comments>
		<pubDate>Sat, 02 May 2009 16:15:56 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[brain]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[golf and the mind]]></category>
		<category><![CDATA[golf training]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[sports psychology]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=269</guid>
		<description><![CDATA[rom The Telegraph website:
The &#8216;hairdryer&#8217; treatment and criticism may get quick results, but sportsmen respond much better to kinds words of encouragement and support, scientists have found.
By Richard Alleyne, Science Correspondent
Last Updated: 2:35PM BST 01 May 2009
Sportsmen and women could get the edge on their opponents by accepting more emotional support in their personal and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids with ADHD May Learn Better by Fidgeting</title>
		<link>http://blog.anitamitchell.co.uk/2009/03/222/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/03/222/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 11:08:20 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[cognitive behavioural therapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[pacing and leading]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=222</guid>
		<description><![CDATA[This article published on March 25th 2009, in Time, Health &#38; Science talks about a four year study which suggests that a better approach (than some of the medications currently prescibed)  for ADHD children (at least those who are not hyperactive to the point of breaking things) is to let them move around as much [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think ahead, live longer</title>
		<link>http://blog.anitamitchell.co.uk/2009/03/think-ahead-live-longer/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/03/think-ahead-live-longer/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 18:03:10 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[self-hypnosis]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=143</guid>
		<description><![CDATA[This article published in ABC Health and Wellbeing is very much in keeping with thoughts from Cognitive Hypnotherapy &#8211; imagine the future you want, and then allow the unconscious mind to guide you towards it (whilst doing a little work along the way to help the process, of course! See my website for details www.anitamitchell.co.uk):
The [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Golf&#039;s Secret Weapon &#8211; Hypnosis</title>
		<link>http://blog.anitamitchell.co.uk/2008/08/golfs-secret-weapon-hypnosis/</link>
		<comments>http://blog.anitamitchell.co.uk/2008/08/golfs-secret-weapon-hypnosis/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 10:50:44 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[sports hypnosis]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=62</guid>
		<description><![CDATA[As seen on Searcharticles.com

Michelle Beaudry
Golfers make me grin. It&#8217;s fun helping them get the edge on their competition. Lucky for me, my practice is in Orlando, Florida where golfers abound. And whenever I meet one, that grin just pops right up.
A case in point: some time back, I noticed a married couple walking arm and [...]]]></description>
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		<slash:comments>0</slash:comments>
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