Lias Butcher is one of the presenters of the BBC’s What Not To Wear. She recently began a new monthly column in the Mail on Sunday magazine, You. In it she reveals that she visited a Quest-trained Cognitive Hypnotherapist to boost her confidence in front of camera.
In her words,“When I started work on What Not To Wear at the BBC, the clothes I wore were important, but that was not enough to give me the confidence I needed. I discovered a solution in cognitive hypnotherapy/ neuro-linguistic programming with the Quest Institute. I went to two sessions and that was enough to build up my strengths and deal with my anxieties.”