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	<title>Anita Mitchell Cognitive Hypnotherapy &#187; hypnotherapy</title>
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	<link>http://blog.anitamitchell.co.uk</link>
	<description>Find The Life You Want ...</description>
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		<title>Locus of Control</title>
		<link>http://blog.anitamitchell.co.uk/2010/04/the-root-of-all-authority/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/04/the-root-of-all-authority/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:02:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[cognitive hypnotherapist]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=478</guid>
		<description><![CDATA[I have had a number of discussions recently with clients and their difficulties around taking responsibility for their own behaviours/decisions etc. It stems around where their locus of control is, either externally or internally.
At the moment there is a great trend towards letting the Universe provide &#8211; ask, and it shall be given you. The [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/04/the-root-of-all-authority/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tapping therapy: curing physical and mental problems</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:03:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=457</guid>
		<description><![CDATA[This article was published on the Telegraph website (www.telegraph.co.uk) about Emotional Freedom Technique (also known as &#8216;tapping&#8217;). It&#8217;s something that I teach to many of my clients, as it&#8217;s such an amazing tooland has so many possible applications. Have a read and see what you think&#8230;
Beverley Turner tries out &#8216;tapping&#8217;, a technique designed to cure [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Arachnophobia: A web of fear</title>
		<link>http://blog.anitamitchell.co.uk/2009/10/arachnophobia-a-web-of-fear/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/10/arachnophobia-a-web-of-fear/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 16:39:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[cognitive hypnotherapist]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[phobia]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=357</guid>
		<description><![CDATA[From The Independent Newspaper, Tuesday 6th October, this article, which may make many readers shudded with fear. If you are one of those that would be affected that way, read on to find out how it can be a thing of the past &#8230;
Spiders are everywhere this autumn – and that means a living hell for arachnophobes. [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/10/arachnophobia-a-web-of-fear/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>British surgeons should hypnotise patients for some operations, says academic</title>
		<link>http://blog.anitamitchell.co.uk/2009/06/british-surgeons-should-hypnotise-patients-for-some-operations-says-academic/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/06/british-surgeons-should-hypnotise-patients-for-some-operations-says-academic/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 09:20:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[self-hypnosis]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=281</guid>
		<description><![CDATA[From The Telegraph Newspaper www.telegraph.co.uk 7 June 2009
British surgeons should be taught to hypnotise patients to control pain for some operations rather than rely on general anaesthetics, according to a leading American academic.
By Daily Telegraph Reporter Published: 3:15PM BST 07 Jun 2009 Professor David Spiegel, of the Department of Psychiatry and Behavioural Sciences at Stanford [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/06/british-surgeons-should-hypnotise-patients-for-some-operations-says-academic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Hypnotherapy to Reduce Pain and Nausea in Cancer Patients</title>
		<link>http://blog.anitamitchell.co.uk/2009/06/use-hypnotherapy-to-reduce-pain-and-nausea-in-cancer-patients/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/06/use-hypnotherapy-to-reduce-pain-and-nausea-in-cancer-patients/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 09:25:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[cognitive behavioural therapy]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=275</guid>
		<description><![CDATA[From Natura lNews.com:
Wednesday, June 03, 2009 by: Steve G. Jones, M.Ed., citizen journalist
See all articles by this author
Email this author
Key concepts: Cancer, Hypnotherapy and Hypnosis
(NaturalNews) Cancer is an illness that affects millions of Americans, whether they are currently being treated or in remission. Two of the most common symptoms of cancer and cancer treatments are [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/06/use-hypnotherapy-to-reduce-pain-and-nausea-in-cancer-patients/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hypnosis Improves Academic Performance and Reduces Test-Anxiety for College Students</title>
		<link>http://blog.anitamitchell.co.uk/2009/05/hypnosis-improves-academic-performance-and-reduces-test-anxiety-for-college-students/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/05/hypnosis-improves-academic-performance-and-reduces-test-anxiety-for-college-students/#comments</comments>
		<pubDate>Mon, 18 May 2009 20:20:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=271</guid>
		<description><![CDATA[



 
Monday, May 18, 2009 by: Steve G. Jones, M.Ed., citizen journalist
See all articles by this author
Email this author
Key concepts: College, Hypnosis and Anxiety



(NaturalNews) A lot is expected of today&#8217;s college students. They are under an enormous amount of pressure to succeed in academics. The pressure comes from themselves, parents, professors, and friends. This causes a [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/05/hypnosis-improves-academic-performance-and-reduces-test-anxiety-for-college-students/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think ahead, live longer</title>
		<link>http://blog.anitamitchell.co.uk/2009/03/think-ahead-live-longer/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/03/think-ahead-live-longer/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 18:03:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[self-hypnosis]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=143</guid>
		<description><![CDATA[This article published in ABC Health and Wellbeing is very much in keeping with thoughts from Cognitive Hypnotherapy &#8211; imagine the future you want, and then allow the unconscious mind to guide you towards it (whilst doing a little work along the way to help the process, of course! See my website for details www.anitamitchell.co.uk):
The [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/03/think-ahead-live-longer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnotherapy more effective than nicotine replacement therapy</title>
		<link>http://blog.anitamitchell.co.uk/2007/11/hypnotherapy-more-effective-than-nicotine-replacement-therapy/</link>
		<comments>http://blog.anitamitchell.co.uk/2007/11/hypnotherapy-more-effective-than-nicotine-replacement-therapy/#comments</comments>
		<pubDate>Wed, 21 Nov 2007 23:41:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[nicotine replacement patches]]></category>
		<category><![CDATA[Quest Institute]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/2007/11/22/hypnotherapy-more-effective-than-nicotine-replacement-therapy/</guid>
		<description><![CDATA[According to a recent article posted by Trevor Silvester of The Quest Institute, a recent study has found that hypnotherapy is more effective than nicotime replacement therapy for helping smokers to quit.  The article is reproduced in its entirity below. You can find more information about Cognitive Hypnotherapy at www.questinstitute.co.uk. 
According to a study presented at the 73rd [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2007/11/hypnotherapy-more-effective-than-nicotine-replacement-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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