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	<title>Anita Mitchell Cognitive Hypnotherapy &#187; happiness</title>
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	<link>http://blog.anitamitchell.co.uk</link>
	<description>Find The Life You Want ...</description>
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		<title>The D-O-R Model</title>
		<link>http://blog.anitamitchell.co.uk/2010/04/the-d-o-r-model/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/04/the-d-o-r-model/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 10:22:33 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[coaching]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[Micheal Neill]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=474</guid>
		<description><![CDATA[This from Michael Neill&#8217;s newsletter received today. I couldn&#8217;t get the diagram to copy here, but I think it&#8217;s clear without it:
One of the main questions I&#8217;ve been exploring and wrestling with over the past 20 years or so is how we create more of what we want in the world.
Some related questions include:

What makes [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/04/the-d-o-r-model/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Opportunityisnowhere!</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/opportunityisnowhere/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/opportunityisnowhere/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 14:19:06 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=463</guid>
		<description><![CDATA[What did you read when you saw the sentence above?
Depending on whether you are an optimist or a pessimist you may have read it one way, or another.
Opportunity is now here.
Opportunity is nowhere
We tend to notice whatever it is that are mind is primed to see, either the positives in life, or the negatives.
Have you [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/opportunityisnowhere/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tapping therapy: curing physical and mental problems</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:03:56 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=457</guid>
		<description><![CDATA[This article was published on the Telegraph website (www.telegraph.co.uk) about Emotional Freedom Technique (also known as &#8216;tapping&#8217;). It&#8217;s something that I teach to many of my clients, as it&#8217;s such an amazing tooland has so many possible applications. Have a read and see what you think&#8230;
Beverley Turner tries out &#8216;tapping&#8217;, a technique designed to cure [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Reflections on what we control and what we don&#8217;t</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/reflections-on-what-we-control-and-what-we-dont/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/reflections-on-what-we-control-and-what-we-dont/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 21:02:15 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[Micheal Neill]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=444</guid>
		<description><![CDATA[


Once again my this blog comes from Michael Neill&#8217;s weekly email. It is reproduced here with his permission.His emails can be really inspiring and you can sign up to receive them too by using the link at the bottom of the page. I hope you enjoy it &#8230; Did you know that &#8220;worry&#8221; is a verb? [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/reflections-on-what-we-control-and-what-we-dont/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sculptor&#039;s Attitude</title>
		<link>http://blog.anitamitchell.co.uk/2010/01/sculptors-attitude/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/01/sculptors-attitude/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 23:01:32 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=380</guid>
		<description><![CDATA[This was posted on a forum I am a member of, and I thought it worth sharing.
Author Unknown
I woke up early today, excited over all I get to do before the clock strikes midnight. I have responsibilities to fulfill today. I am important. My job is to choose what kind of day I am going [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Law of the Garbage Truck</title>
		<link>http://blog.anitamitchell.co.uk/2009/08/law-of-the-garbage-truck/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/08/law-of-the-garbage-truck/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 19:51:26 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[commuication]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=351</guid>
		<description><![CDATA[
I was told this story the other day. What are your thoughts?
‘One day I was in a taxi and we were heading for the airport. We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us. My taxi driver slammed on his brakes, [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/08/law-of-the-garbage-truck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>45 Lessons Life&#039;s Taught Me</title>
		<link>http://blog.anitamitchell.co.uk/2009/07/45-lessons-lifes-taught-me/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/07/45-lessons-lifes-taught-me/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 13:08:00 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[commuication]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-hypnosis]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=346</guid>
		<description><![CDATA[I really enjoyed reading this list after it was shared with me, so I thought I would post to share with you!
Regina Brett is a columnist for The Plain Dealer, Cleveland, Ohio. She wrote this a few years ago and then republished when she turned 50 years old (not 90 as reported in some places!).
Regina [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/07/45-lessons-lifes-taught-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Building Blocks of Bliss</title>
		<link>http://blog.anitamitchell.co.uk/2009/04/building-blocks-of-bliss/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/04/building-blocks-of-bliss/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 08:32:49 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=260</guid>
		<description><![CDATA[Interesting how after all the research done on the subject, we don&#8217;t really know what the key to happiness is. It would seem that we can&#8217;t just put it down to one or two things, but it looks like we might be getting closer to knowing &#8230; This article from Psychology Today explains the latest [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/04/building-blocks-of-bliss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Satisfaction in life ripens with age</title>
		<link>http://blog.anitamitchell.co.uk/2008/08/satisfaction-in-life-ripens-with-age/</link>
		<comments>http://blog.anitamitchell.co.uk/2008/08/satisfaction-in-life-ripens-with-age/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 10:41:44 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[feeling happy]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=60</guid>
		<description><![CDATA[

As seen on Canada.com:

Misty Harris ,  Canwest News Service
If the Rolling Stones couldn&#8217;t get no satisfaction in their youth, new research suggests they might have a better shot now that they qualify for the seniors&#8217; discount.
A study published in the latest edition of the Journal of Positive Psychology investigates the origins of life satisfaction across [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2008/08/satisfaction-in-life-ripens-with-age/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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