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	<title>Anita Mitchell Cognitive Hypnotherapy &#187; pain control</title>
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	<link>http://blog.anitamitchell.co.uk</link>
	<description>Find The Life You Want ...</description>
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		<title>Wounds &#8216;take longer to heal when you are anxious or stressed&#8217;</title>
		<link>http://blog.anitamitchell.co.uk/2010/06/wounds-take-longer-to-heal-when-you-are-anxious-or-stressed/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/06/wounds-take-longer-to-heal-when-you-are-anxious-or-stressed/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 13:49:19 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-hypnosis]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=492</guid>
		<description><![CDATA[ 
In my approach of Cognitive Hypnotherapy, we have long used it for helping the body to heal itself. This article explains a link with stress and anxiety and the body taking longer to heal itself. It would stand to reason then, that being able to deal with stress and anxiety in a positive way, would [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Tapping therapy: curing physical and mental problems</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:03:56 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=457</guid>
		<description><![CDATA[This article was published on the Telegraph website (www.telegraph.co.uk) about Emotional Freedom Technique (also known as &#8216;tapping&#8217;). It&#8217;s something that I teach to many of my clients, as it&#8217;s such an amazing tooland has so many possible applications. Have a read and see what you think&#8230;
Beverley Turner tries out &#8216;tapping&#8217;, a technique designed to cure [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Children can &#039;imagine away&#039; pain</title>
		<link>http://blog.anitamitchell.co.uk/2009/10/children-can-imagine-away-pain/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/10/children-can-imagine-away-pain/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 16:34:45 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sensation control]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[self-hypnosis]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=359</guid>
		<description><![CDATA[This is from the BBC News website today, and makes interesting reading about what the human mind is possible of &#8211; especially for children.
Children can be taught to use their imagination to tackle frequent bouts of stomach pain, research shows.
A relaxation-type CD, asking children to imagine themselves in scenarios like floating on a cloud led [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>British surgeons should hypnotise patients for some operations, says academic</title>
		<link>http://blog.anitamitchell.co.uk/2009/06/british-surgeons-should-hypnotise-patients-for-some-operations-says-academic/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/06/british-surgeons-should-hypnotise-patients-for-some-operations-says-academic/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 09:20:40 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[self-hypnosis]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=281</guid>
		<description><![CDATA[From The Telegraph Newspaper www.telegraph.co.uk 7 June 2009
British surgeons should be taught to hypnotise patients to control pain for some operations rather than rely on general anaesthetics, according to a leading American academic.
By Daily Telegraph Reporter Published: 3:15PM BST 07 Jun 2009 Professor David Spiegel, of the Department of Psychiatry and Behavioural Sciences at Stanford [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/06/british-surgeons-should-hypnotise-patients-for-some-operations-says-academic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Hypnotherapy to Reduce Pain and Nausea in Cancer Patients</title>
		<link>http://blog.anitamitchell.co.uk/2009/06/use-hypnotherapy-to-reduce-pain-and-nausea-in-cancer-patients/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/06/use-hypnotherapy-to-reduce-pain-and-nausea-in-cancer-patients/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 09:25:07 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[cognitive behavioural therapy]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=275</guid>
		<description><![CDATA[From Natura lNews.com:
Wednesday, June 03, 2009 by: Steve G. Jones, M.Ed., citizen journalist
See all articles by this author
Email this author
Key concepts: Cancer, Hypnotherapy and Hypnosis
(NaturalNews) Cancer is an illness that affects millions of Americans, whether they are currently being treated or in remission. Two of the most common symptoms of cancer and cancer treatments are [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/06/use-hypnotherapy-to-reduce-pain-and-nausea-in-cancer-patients/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Man hypnotises himself before op</title>
		<link>http://blog.anitamitchell.co.uk/2008/04/man-hypnotises-himself-before-op/</link>
		<comments>http://blog.anitamitchell.co.uk/2008/04/man-hypnotises-himself-before-op/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 12:56:48 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sensation control]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=41</guid>
		<description><![CDATA[



This was on the BBC News website on the 18th April 2008









 
Alex Lenkei has been practising hypnosis since the age of 16


Going under and &#8216;feeling ace&#8217;





A hypnotist from West Sussex has undergone surgery on his right hand without a general anaesthetic.
Alex Lenkei, 61, from Worthing, chose to sedate himself by hypnosis before undergoing the 83-minute [...]]]></description>
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