<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Anita Mitchell Cognitive Hypnotherapy &#187; NLP</title>
	<atom:link href="http://blog.anitamitchell.co.uk/category/nlp/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.anitamitchell.co.uk</link>
	<description>Find The Life You Want ...</description>
	<lastBuildDate>Tue, 01 Nov 2011 11:26:12 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Opportunityisnowhere!</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/opportunityisnowhere/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/opportunityisnowhere/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 14:19:06 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=463</guid>
		<description><![CDATA[What did you read when you saw the sentence above?
Depending on whether you are an optimist or a pessimist you may have read it one way, or another.
Opportunity is now here.
Opportunity is nowhere
We tend to notice whatever it is that are mind is primed to see, either the positives in life, or the negatives.
Have you [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/opportunityisnowhere/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tapping therapy: curing physical and mental problems</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:03:56 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[pain control]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=457</guid>
		<description><![CDATA[This article was published on the Telegraph website (www.telegraph.co.uk) about Emotional Freedom Technique (also known as &#8216;tapping&#8217;). It&#8217;s something that I teach to many of my clients, as it&#8217;s such an amazing tooland has so many possible applications. Have a read and see what you think&#8230;
Beverley Turner tries out &#8216;tapping&#8217;, a technique designed to cure [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/tapping-therapy-curing-physical-and-mental-problems/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Reflections on what we control and what we don&#8217;t</title>
		<link>http://blog.anitamitchell.co.uk/2010/02/reflections-on-what-we-control-and-what-we-dont/</link>
		<comments>http://blog.anitamitchell.co.uk/2010/02/reflections-on-what-we-control-and-what-we-dont/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 21:02:15 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[Micheal Neill]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://blog.anitamitchell.co.uk/?p=444</guid>
		<description><![CDATA[


Once again my this blog comes from Michael Neill&#8217;s weekly email. It is reproduced here with his permission.His emails can be really inspiring and you can sign up to receive them too by using the link at the bottom of the page. I hope you enjoy it &#8230; Did you know that &#8220;worry&#8221; is a verb? [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2010/02/reflections-on-what-we-control-and-what-we-dont/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adult brains can change within seconds</title>
		<link>http://blog.anitamitchell.co.uk/2009/07/adult-brains-can-change-within-seconds/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/07/adult-brains-can-change-within-seconds/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 15:15:35 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[cognitive behavioural therapy]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=342</guid>
		<description><![CDATA[I unashamedly pinched this post from The Quest Institute website because it so nicely illustrates one of the fundamental thoughts from Cognitive Hypnotherapy, namely that changes in the mind can happen quickly &#8211; therefore years and years spent in therapy might be put to better use seeing a brief therapy practitioner such as a Cognitive [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/07/adult-brains-can-change-within-seconds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Five Love Languages</title>
		<link>http://blog.anitamitchell.co.uk/2009/07/the-five-love-languages/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/07/the-five-love-languages/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 20:55:27 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[commuication]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[marriage/partnerships]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[comunication]]></category>
		<category><![CDATA[Quest Institute]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/2009/07/15/the-five-love-languages/</guid>
		<description><![CDATA[I spent a very pleasant evening yesterday in the company of my peers of Cognitive Hypnotherapists at a talk organised by the company I did my training with, The Quest Institute (www.questinstitute.co.uk) listening to a talk by one of the graduates, Russell Davies on The Five Love Languages.
The Five Love Languages talk developed from the [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/07/the-five-love-languages/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Daydreams may solve complex problems</title>
		<link>http://blog.anitamitchell.co.uk/2009/06/daydreams-may-solve-complex-problems/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/06/daydreams-may-solve-complex-problems/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 18:40:55 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[NLP]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[daydreaming]]></category>
		<category><![CDATA[daydreams]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=330</guid>
		<description><![CDATA[This article published on the website Globe and Mail gives an interesting insight into daydreaming and how it may be useful to us.
http://www.theglobeandmail.com/life/health/daydreams-may-solve-complex-problems/article1134033/
Letting your mind wander is not a waste of time, according to a new study 
Comments By Marina Jiménez Last updated on Thursday, May. 14, 2009 03:12AM EDT
People spend one third of their waking [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/06/daydreams-may-solve-complex-problems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think ahead, live longer</title>
		<link>http://blog.anitamitchell.co.uk/2009/03/think-ahead-live-longer/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/03/think-ahead-live-longer/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 18:03:10 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[self-hypnosis]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=143</guid>
		<description><![CDATA[This article published in ABC Health and Wellbeing is very much in keeping with thoughts from Cognitive Hypnotherapy &#8211; imagine the future you want, and then allow the unconscious mind to guide you towards it (whilst doing a little work along the way to help the process, of course! See my website for details www.anitamitchell.co.uk):
The [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/03/think-ahead-live-longer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overthinking &#039;disrupts golf putt&#039;</title>
		<link>http://blog.anitamitchell.co.uk/2009/01/overthinking-disrupts-golf-putt/</link>
		<comments>http://blog.anitamitchell.co.uk/2009/01/overthinking-disrupts-golf-putt/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 14:36:20 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[golf and the mind]]></category>
		<category><![CDATA[golf training]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[golf confidence]]></category>
		<category><![CDATA[performance training]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[sports performance]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=124</guid>
		<description><![CDATA[Just ask Tiger, he&#8217;s &#8216;gone&#8217; when he makes a shot. Find out how cognitive hypnotherapy  and NLP can help reduce your handicap www.anitamitchell.co.uk.
Found on the BBC News website:
Golfers who think too much about their technique between shots could be seriously affecting their performance, a study has suggested.
St Andrews University and US scientists said they had [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2009/01/overthinking-disrupts-golf-putt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#039;s your New Year&#039;s Resolution?</title>
		<link>http://blog.anitamitchell.co.uk/2008/12/whats-your-new-years-resolution/</link>
		<comments>http://blog.anitamitchell.co.uk/2008/12/whats-your-new-years-resolution/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 18:27:38 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=111</guid>
		<description><![CDATA[Well, here we are again at a New Year. I know that many people feel it is a time for new beginnings, making resolutions and decisions on how they might like their life to move forward in the year that is to come. Many of us have these good intentions, and why not? It’s as [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2008/12/whats-your-new-years-resolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New therapy for eating disorders</title>
		<link>http://blog.anitamitchell.co.uk/2008/12/new-therapy-for-eating-disorders/</link>
		<comments>http://blog.anitamitchell.co.uk/2008/12/new-therapy-for-eating-disorders/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 14:05:22 +0000</pubDate>
		<dc:creator>anitamitchell</dc:creator>
				<category><![CDATA[Cognitive hypnotherapy]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[health and wellbeing]]></category>

		<guid isPermaLink="false">http://anitamitchell.wordpress.com/?p=96</guid>
		<description><![CDATA[

This article  was taken from the AOL Health website, and is very similar to the approach to eating disorders that Cognitive Hypnotherapists such as myself have been adopting for a number of years. It&#8217;s good to see that there is more and more research to back up what we already know to be working.





Last Updated: Sunday, [...]]]></description>
		<wfw:commentRss>http://blog.anitamitchell.co.uk/2008/12/new-therapy-for-eating-disorders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

